Movement is medicine. Learn taiji and neigong to maintain and improve immune wellness in these challenging times. Warm weather is around the corner. Join us for our outdoor park practice! See schedule for details.
Gongfu for functional fitness. Find out about our Pak Mei and Wing Chun training programs. Conditioning exercises, forms, solo/partnered drills, and sparring. Traditional training for today’s application.
Distance training programs available. Online tutoring is a great supplement to in class practice. Contact firstname.lastname@example.org for more information on private, group, and online lessons.