Movement is medicine. Learn taiji and neigong to maintain and improve immune wellness. Join us for our outdoor park practice! See schedule for details.
Gongfu for functional fitness. Find out about our Pak Mei and Wing Chun training programs. Conditioning exercises, forms, solo/partnered drills, and sparring. Traditional training for today’s application.
GRTC MSP is happy to announce the return of our training intensives! This September, 10-13th, 2021 we will host Chinese swordsmanship authority Laoshi Scott M. Rodell. Move beyond your sword form with basic cuts, partnered drills, free play, and fun. Safety is paramount. Eye and hand protection is required.
InterContinental Hotel Saint Paul Riverfront
11 E Kellogg Blvd, St Paul, MN 55101
The hotel is offering a discount to event attendees. A booking link will be provided here ASAP.
Lunch breaks 12pm-2pm
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Training is the treasure.
Distance training programs available. While online learning cannot replace in person transmission. Some foundational solo material can be learned online. firstname.lastname@example.org for information online lessons in taiji form, neigong, and gung fu.